What You Should Take to Hospital For Labor and Delivery

 

Labor and Delivery Hospital Bag Packing Checklist

For Mom💗

Clothing

  • Comfortable labor gown (hospital provides one, but you may prefer your own)

  • Warm socks (non-slip recommended)

  • Nursing bra or tank tops

  • Loose, comfortable pajamas

  • Robe

  • Slippers and shower shoes/flip-flops (easy to clean and slip on)

  • Going-home outfit (loose-fitting, maternity-friendly)

Toiletries

  • Toothbrush and toothpaste

  • Hairbrush and hair ties or clips

  • Lip balm (hospitals can be very dry)

  • Shampoo, conditioner, and body wash

  • Deodorant

  • Face wipes or moisturizer

  • Glasses or contacts (and solution/case)

Comfort Items

  • Birth plan (if you have one)

  • Pillows (if you prefer your own)

  • Blanket

  • Essential oils or massage lotion (optional)

  • Relaxation tools like a stress ball, playlist, or headphones

Postpartum Essentials

  • Disposable or mesh underwear (hospital usually provides some)

  • Maternity pads or adult diapers

  • Nipple cream

  • Nursing pads (disposable or reusable)

For Baby💗

Clothing

  • Onesies (newborn and 0-3 months sizes)

  • Socks and mittens

  • Hat (for warmth)

  • Swaddle blankets or sleep sacks

Essentials

  • Diapers (newborn size; the hospital typically provides some)

  • Baby wipes

  • Going-home outfit (weather-appropriate)

  • Infant car seat (installed and ready to go)

For Partner/Support Person💗

Clothing

  • Comfortable outfit (layers recommended)

  • Socks and comfortable shoes

  • Pajamas (if staying overnight)

Essentials

  • Snacks and drinks (for energy during long labor)

  • Phone and charger

  • Toiletries (toothbrush, deodorant, etc.)

  • Small pillow or blanket

Tech and Documents

  • Photo ID

  • Insurance card and hospital registration paperwork

  • Phone, charger, and power bank

  • Camera (if using one)

Optional Items

  • Notebook and pen (for questions or jotting down memories)

  • Water bottle with a straw lid (easier to drink during labor)

  • Snacks for after delivery

  • Gift for siblings (if applicable)

  • Thank-you gifts for hospital staff (optional)

Packing Tips

  1. Separate bags: Pack one bag for labor/delivery and another for postpartum to stay organized.

  2. Keep it simple: Don’t overpack—your hospital likely provides many essentials.

  3. Be ready early: Aim to have your bag packed by 36 weeks in case of an early arrival.

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